Cancer Patients Need a Plan to Help Them Get Back to Work

Cancer patients need a plan to help them get back to work

If you have completed cancer treatment and want to improve your abilities so you can return to work and leisure activities, you are a candidate for the Cancer Rehab Canada program. Here are a few things that you can expect on your first visit:

An Assessment Allows Your Rehab Team to Make a Treatment Plan

You will be assessed by a physiotherapist and/or occupational therapist on your first visit. Your functional status may also be assessed by a kinesiologist, testing for your ability to do things such as lifting, walking, squatting etc. From this information, together with your input, the rehab team will make recommendations and prepare an individualized treatment plan based on your needs.

What a Typical Treatment Program Can Involve

Your treatment sessions will likely vary in length, and your therapist will advise you of this after the first visit. Often sessions become longer as you are able to tolerate more exercise/work conditioning. Although treatment varies for each individual based on their goals, some of the more common type of treatment for cancer rehab may include:

• Exercise
• Work Conditioning
• Manual Therapy
• Cognitive Behavioural Therapy
• Lymphedema Management
• Acupuncture
• Education & Coping Strategies
• Techniques to Reduce Dizziness or Vertigo
• Pelvic Floor Treatment

What You Should Bring to Your First Appointment

We recommend that you dress in comfortable clothing that you can easily move around in, and bring running shoes and a water bottle if possible. Since some clients feel more comfortable using their own mats, so you can also bring your own “yoga” mat if desired.

Principles of the Cancer Rehabilitation Program

Client-centered, active rehabilitation and empowerment are the guiding principles of the program that is now offered at 24 LifeMark/Centric Health clinics.

Client Centered – individualized, evidence based care provided in your community

Active – increasing your physical activity will have the biggest impact on your recovery

Rehabilitation – includes a multi-disciplinary team of rehab professionals

Empowerment – providing you with the tools you need to regain control of your life

Contact us for more information at judy.boivin@lifemark.cajudy.boivin@lifemark.ca.

Acupuncture for Peripheral Neuropathy - Numbness in Hands and Feet

Consider all rehabilitation options to help undo effects of chemotherapy treatment

 The Road to Recovery

As I rang the bell to signify the end of my cancer treatment, I had no idea that this was really just the first step in the road to recovery from the side effects of the treatment. The peripheral neuropathy that started during chemotherapy actually got worse when my treatment ended.

Hiking through the Highlands of Scotland

My husband and I had booked a hiking trip in the Highlands of Scotland to celebrate the end of my treatment. I had continued to exercise daily throughout the 6 months of chemotherapy so I knew I was fit enough for the challenge, but I had not factored in the numbness in my hands and feet. When I asked the oncologist for advice, he said "Rent a bike!" Cute answer, but not exactly a practical solution for the terrain.

Consider All Rehabilitation Options for Chemotherapy Induced Peripheral Neuropathy

As a physiotherapist who uses acupuncture, I began to research the use of acupuncture for peripheral neuropathy (numbness in hands and feet). Research indicated it's successful in treating diabetic neuropathy, but there was very little studied with cancer patients. So I consulted with a colleague trained in acupuncture and after considering any apparent risks, we decided it was worth trying. Within several sessions, it began to improve to the extent that I knew I could go on my trip with partial sensation having returned to my feet and hands. So only 3 months after completing chemotherapy and with the aid of walking poles for balance (another great therapeutic idea) I completed the West Highland Way - a total of 154 kilometres in six days!

I have since used acupuncture with several patients who also reported some improvement in their numbness. However, if you choose to try acupuncture for chemotherapy induced peripheral neuropathy, please make sure you go to a regulated health professional. There is always a risk of infection with acupuncture and anyone with lymphedema must exercise extra caution.

Although the road to recovery after cancer treatment can be difficult, it is certainly worth considering all of the rehabilitation options that might be available to help you along the way.

Our Clinics at Niagara Area Rankin Run

Tod Hinton from our St. Catharines clinic location at the Rankin Cancer Run

Funds Raised For Niagara Area Hospitals and Cancer Support Services

Three of our clinics in the Niagara Region participated in the Rankin Run held on May 25 in St. Catharines, Ontario. With 11,578 participants and more than $675,000 raised this year, the Rankin Cancer Run raises funds for Niagara area hospitals and cancer support services. What is unique about the Rankin Run is that it donates all raised money directly back into its own local communities.

Todd Hinton from our St. Catharines location, Anne Kennedy from our Fonthill location, and Vittoria Mattucci from our Welland location demonstrated the effectiveness of urban walking poles at Cancer Rehab Canada's booth. Information on cancer rehabilitation was distributed to Rankin Run participants and supporters.

About Rankin Cancer Run

In 2004 Rankin Run founder Mary Ann Edwards wondered how she might be able to do more to help raise funds for all cancer related areas in her Niagara community. She made one phone call to Rankin Construction to sponsor a run/walk, and after receiving an immediate commitment from them, launched her event.

The annual run, now in its eight year, attracts phenomenal participation from the approximate 400,000 people living in the St. Catharines/Niagara region. Before the huge turnout this year, the Rankin Cancer Run had already raised $3.229 million to support local cancer services.